Here are some quick tips to tame your tension. Try them out and let me know which one helps you best.
Do you have a different tension taming tip? Let me know and maybe I can add it to my list!
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-----THIS INFORMATION IS NOT A SUBSTITUTE FOR, NOR DOES IT REPLACE, PERSONALIZED MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A HEALTH-CARE PROFESSIONAL. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK. -----
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